Parks and Recreation

Parks and Rec Highlight: Yoga 

Flow to Fit Yoga is Southbury's leading yoga studio and yoga school! With emphasis on proper breathing, mindful movement, and alignment we can help you build strength, increase flexibility, improve cardiovascular health, lose weight, and manage stress.

Southbury Parks and Rec is happy to bring a piece of this great local business to our building for all to enjoy!

Yoga for Beginners is designed for those new to yoga. This class will introduce you to yoga philosophy, basic yoga postures, breathing, meditation and relaxation techniques. Learning yoga and meditation can help you manage stress, anxiety, depression and insomnia. Register today!

ALL OCTOBER PROGRAMS

Please see below for Parks and Recreation’s October programs.

Fall Fest at Parks and Recreation

• Fall Fest | All Ages | FREE to participate for Southbury Residents, Select programs are $5 for Non-Residents | Registration is required and open up to start of programs | Details and Registration
  • Scarecrow Building | Saturday, 10/10 | 10:00am, 11:00am, OR 12:00pm
  • Pumpkin Carving | Tuesday, 10/13 | 4:00pm-6:00pm
  • Red Cross: Blood Drive | Wednesday, 10/15 | 9:00am-2:00pm
  • Southbury Land Trust: Into the Wild | Wednesday, 10/15 | 4:00pm-6:00pm
  • Trick-or-Treat Parade & Outdoor Movie | Thursday, 10/15
  • Sensory Friendly Movie Matinee | Friday, 10/16 | 1:00pm-3:00pm
  • Take-and-Make Craft | Tuesday – Friday, 10/12-10/16 | Pick up during business hours

Toddler and Preschool Programs

• Little Sprouts Gardeners | Ages 3+ | Saturdays, 10/10, 10/24 | 10:00am-12:00pm | Per class: $20 resident, $26 non-resident | Registration open up to start of program | Details and Registration

Youth Programs

• Better Babysitting Certification Course | Ages 11+ | Tuesday, 10/20 | 5:30pm-7:30pm | $100 resident, $130 non-residents | Registration open up to start of program | Details and Registration

All Ages

• Dungeons & Dragons | Ages 12+ | 4 sessions on Fridays, 10/2-10/30 | 6:30pm-8:30pm | $5 residents, $6.50 non-residents | Rolling Registration | Details and Registration
• Taekwon-Do | Ages 7 & up | 20+ classes on Mondays & Wednesdays, 10/5-12/23 | $170 residents, $221 non-residents | Register by 10/12 | Details and Registration
  • Beginners | 6:05pm-6:55pm
  • Advanced | 7:00pm-8:00pm

Adult Programs

• Centergy with Meghan | Ages 18+ | 8 classes on Thursday Mornings, 10/29-1/7 | 9:00am-10:00am | $80 resident, $104 non-residents | Registration open up to start of program | Details and Registration
• Centergy: Drop-in Classes | Ages 18 + | Per class: $15.00 resident, $20 non-residents | Registration open up to start of class | Details and Registration
  • Thursday Mornings with Meghan | ONGOING | 9:00am-10:00am (no class 10/1)
  • Monday Evenings with Alex | ONGOING | 6:00pm-7:00pm (no class 10/12)
• Crochet Basics and Beyond | Ages 16+ | 6 classes on Mondays, 10/5-11/9 | 6:00pm-8:00pm | $60 residents, $78 non-residents | Register by 9/28 | Details and Registration
• Forward Together: FREE Cancer Survivor Walking Group | Ages 18+ | 8 walks on Wednesdays, 10/7-11/25 | 12:00pm-1:00pm | FREE for Cancer survivors of all residencies | Registration open up to program start | Details and Registration
• Strength, Core & More | Ages 18+ | Fridays mornings | 9:00am-9:45am | Registration open up to start of program | Details and Registration
  • 3 classes on Fridays, 9/11-9/25 | $36 resident, $46 non-resident
  • 8 classes on Fridays, 10/9-12/4 | $80 resident, $104 non-resident
  • Drop-in Classes | 9/11-12/4 (no class 10/2) | Per class: $15 resident, $20 non-resident
• Yoga for Beginners | Ages 18+ | 8 classes on Tuesdays, 10/6-11/24 | 4:30pm-5:15pm | $80 resident, $104 non-residents | Registration open up to start of program | Details and Registration
• Yoga for Beginners: Drop-in Classes | Ages 18+ | Tuesdays evenings | ONGOING | 4:30pm-5:15pm | Per class: $15 resident, $20 non-resident | Registration open up to program start | Details and Registration
• Zumba | Ages 18+ | 8 classes | $80 resident, $104 non-resident | Registration open up to program start | Details and Registration
  • Tuesday Mornings, 10/13-12/1 | 9:00am-10:00am
  • Thursday Evenings, 10/1-11/19 | 6:30pm-7:30pm
• Zumba: Drop-in Classes | Ages 18+ | ONGOING | Per class: $15.00 resident, $20 non-residents | Registration open up to program start | Details and Registration
  • Tuesday Mornings | 9:00am-10:00am
  • Thursday Evenings | 6:30pm-7:30pm

REGISTER NOW FOR PROGRAMS BEFORE IT’S TOO LATE!

In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.