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Southbury Public Library

100 Poverty Road
Southbury, CT 06488
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P:(203) 262-0626
F:(203) 262-6734
www.southburylibrary.org

Library News


1/10/2023 - Tips to Promote, Protect, and Restore Vitality on January 10, 2023

On Tuesday, January 10th, 2023 from 2-3:30pm on Zoom and streamed to the Kingsley Room, join us for a virtual program and learn more about how to improve your health.

Did you know that there is growing scientific evidence that cognitive decline, Alzheimer's and dementia may be prevented, reduced or reversed? Based on the latest information, come learn easy, simple, drug-free things you can do that may help prevent, reduce, or reverse cognitive decline, and strategies to promote healthy aging.

A graduate of Yale University School of Medicine, Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.

Like all Southbury Public Library programs, this program is free to attend and open to anyone regardless of town of residency. This program is sponsored by the Friends of the Southbury Public Library. Registration is required. Zoom invitation links will be sent via email on the day of the program. Please visit the link below for more information and to register.

Registration Link:

Zoom https://www.southburylibrary.org/event/zoom-tips-promote-protect-and-restore-vitality

In Person https://www.southburylibrary.org/event/person-tips-promote-protect-and-restore-vitality