On Monday, April 29, 2024 from 2-3pm in the Kingsley Room, join us as we learn about stress
April is National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. Join Public Health Nurse from Housatonic Valley Health District to discuss how stress can impact your health and important ways to manage daily life stressors.
The Housatonic Valley Health District serves New Milford, Oxford, Southbury, Washington, and Woodbury. The mission of the Housatonic Valley Health District is to create better health outcomes and promote the highest attainable standard of health.
Like all Southbury Public Library programs, this program is free to attend and open to anyone regardless of town of residency. This program is sponsored by the Housatonic Valley Health District. Registration is requested. Please visit the link below for more information and to register.
Registration Link:
https://www.southburylibrary.org/event/health-talks-housatonic-valley-health-district-stress-37193